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Introducing FitWit KayGee The Coach

Healthier Living, Results Driven!

As a qualified and accredited Fitness Coach since 2015. I’ve been building athletes and coaching individuals in the Missouri City/Sugarland TX area, one body/one team at a time. Whether you want to lose a few pounds or recover after giving birth, contact me to get started today!

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Making Living Easier.

About Coach KayGee

As a Certified Master Fitness Coach , my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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Choose your fitness path.

There are many different ways to get fit and stay fit. Wither your looking to Lose weight, run a marathon or get your before pregnancy body back—take a look below at the different ways I can help achieve your fitness goals.

Intro Training

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

Weight Bar
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Weight Training

This unique program is designed to help muscle gain and strengthening. It will feature a custom full 6 week weight training plan and 2 or 3 time a week In-Gym sessions with your coach. 

Tone & Tightening Interval Training

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

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Treadmill

Weight Loss Training 

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

Mommy Training 

Your body isn’t like it used to be but that shouldn’t stop you! Whether we are weight training during 1st trimester, doing pelvic exercises to prepare for delivery, or postpartum snatch back. No need to wait, let me get you where you want to be. Book a session today!

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